Artwork

Content provided by Alison and Jermaine Mclean and Jermaine Mclean. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alison and Jermaine Mclean and Jermaine Mclean or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Health Check

33:53
 
Share
 

Manage episode 321124749 series 2792965
Content provided by Alison and Jermaine Mclean and Jermaine Mclean. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alison and Jermaine Mclean and Jermaine Mclean or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, J and I do a health check in. We've been enjoying all of the foods and not doing any exercising and our bodies are like enough now! Are you feeling the same way? Join us as we recommit to getting back to a more balanced eating and exercise lifestyle.
#WeLoveFood #AliLovesChocolate #JLovesDoghnuts #SisonkePodcast #SisonkeFam #SisonkeNation
Connect with us on Instagram & twitter @sisonkepodcast or email us at sisonkepodcast@gmail.com

  continue reading

108 episodes

Artwork

Health Check

Sisonke Podcast

published

iconShare
 
Manage episode 321124749 series 2792965
Content provided by Alison and Jermaine Mclean and Jermaine Mclean. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alison and Jermaine Mclean and Jermaine Mclean or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, J and I do a health check in. We've been enjoying all of the foods and not doing any exercising and our bodies are like enough now! Are you feeling the same way? Join us as we recommit to getting back to a more balanced eating and exercise lifestyle.
#WeLoveFood #AliLovesChocolate #JLovesDoghnuts #SisonkePodcast #SisonkeFam #SisonkeNation
Connect with us on Instagram & twitter @sisonkepodcast or email us at sisonkepodcast@gmail.com

  continue reading

108 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide