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Mental Dumbells - Episode 5 (Mental breakdown with Joshua Simon)
Manage episode 321867355 series 3087934
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0:00 INTRO, 0:20 How we met Josh, 0:41 Josh a Fan?, 02:01 The Ritual, 02:05 can opening man, 02:34 ASMR, 02:55 how we met continued, 04:00 bohemian rhapsody at Hard Rock Cafe, 06:00 depression advertisement, 07:10 Bonus content time/ “fuck” and the other vulgarities, 12:50 back to the ad, 14:00 disclaimer, 15:10 Who is Joshua Simons?, 19:00 what would you do, 20:55 Josh’s nightmares, 24:00 the power of now, 26:00 knowing your triggers, 29:00 How are you josh?,30:30 knowing yourself, 32:55 Facing Yourself, 35:40 Anxiety vs Anxiousness, 40:20 checking yourself, 43:30 don’t over do it, 45:45 here if you need me, 46:40 summery, 49:00 Into the mind of Josh, 53:10 Nothing is what it seems, 54:00 social media remedy, 1:00:00 how to deal with feedback, 1:06:00 Disclaimer from Josh, 1:06:40 Josh music, 1:09:55 Josh’s background, 1:12:00 Is radio for you, 1:12:55 Goals and dreams, 1:19:15 Josh’s talent
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