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260: Finding Your Way Through Discomfort with Dr. Jamal Früster
Manage episode 322119233 series 2359700
“It’s a big responsibility to be human.” A massively potent truth from Dr. Jamal Früster. Join me and Jamal for a conversation that will help you navigate the discomforts of being human. In this episode, you’ll learn the importance of leaning the f*** in, the reasons why we run away from or avoid discomfort, what it really looks like to integrate, the 4 zones of discomfort, and how to navigate through the zones with expansion (and not constriction). Dr. Jamal Früster is a doctor who helps strengthen the soul. He is on a life mission of providing for the tired provider and powerfully shifting the cultural perspective on chiropractic. As a chiropractor and life coach, the essence of his work goes beyond the pain and into the root cause of suffering — physically, mentally, emotionally and spiritually. Join us at Soul Revival! March 26th, 2022 in Tucson, AZ. https://kairostrainingculture.brushfire.com/soulrevival2022/522439
Connect with Dr. Jamal Früster… IG: https://instagram.com/drjamalfruster
Website: https://www.thesourcetucson.com
Listen to Soul Coffee on iTunes and Spotify! Connect with me… IG: https://instagram.com/iamruby
TW: https://twitter.com/IAMRUBY
Telegram: https://www.rubyfremon.com/telegram
YouTube: https://www.youtube.com/iamruby
Email Community: https://www.rubyfremon.com/connect
Text #potenttruth to 1-781-336-0160 to start receiving weekly Potent Truths. Grab my book, “Potent Leadership”: https://www.potentleadership.com
105 episodes
Manage episode 322119233 series 2359700
“It’s a big responsibility to be human.” A massively potent truth from Dr. Jamal Früster. Join me and Jamal for a conversation that will help you navigate the discomforts of being human. In this episode, you’ll learn the importance of leaning the f*** in, the reasons why we run away from or avoid discomfort, what it really looks like to integrate, the 4 zones of discomfort, and how to navigate through the zones with expansion (and not constriction). Dr. Jamal Früster is a doctor who helps strengthen the soul. He is on a life mission of providing for the tired provider and powerfully shifting the cultural perspective on chiropractic. As a chiropractor and life coach, the essence of his work goes beyond the pain and into the root cause of suffering — physically, mentally, emotionally and spiritually. Join us at Soul Revival! March 26th, 2022 in Tucson, AZ. https://kairostrainingculture.brushfire.com/soulrevival2022/522439
Connect with Dr. Jamal Früster… IG: https://instagram.com/drjamalfruster
Website: https://www.thesourcetucson.com
Listen to Soul Coffee on iTunes and Spotify! Connect with me… IG: https://instagram.com/iamruby
TW: https://twitter.com/IAMRUBY
Telegram: https://www.rubyfremon.com/telegram
YouTube: https://www.youtube.com/iamruby
Email Community: https://www.rubyfremon.com/connect
Text #potenttruth to 1-781-336-0160 to start receiving weekly Potent Truths. Grab my book, “Potent Leadership”: https://www.potentleadership.com
105 episodes
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