Artwork

Content provided by Wanderlust Magazine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wanderlust Magazine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Austria : Recharge your mind and body (partner special)

35:05
 
Share
 

Manage episode 323428781 series 3330326
Content provided by Wanderlust Magazine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wanderlust Magazine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

For this episode of Wanderlust Off The Page podcast, we are joined by travel writers Aaron Millar and Helen Moat to talk about the power that travel and natural spaces can have on our mind and body.

During the episode, Aaron and Helen discuss their shared love of Austria and what they think makes the beautiful country so special. From forest bathing and cold water swimming to escaping to the mountains and getting lost in the starry night sky, our two experts arm us with heaps of ideas of how and where to relax and rejuvenate in Austria.

Throughout the episode, you will also have a chance to listen to Helen reading out snippets from her inspiring articles about Austria, which helps us to unpick the relationship between spending time in nature and our mental and physical health.

Get ready to join us on a sensory journey through the wild Austrian landscapes…

  continue reading

33 episodes

Artwork
iconShare
 
Manage episode 323428781 series 3330326
Content provided by Wanderlust Magazine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Wanderlust Magazine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

For this episode of Wanderlust Off The Page podcast, we are joined by travel writers Aaron Millar and Helen Moat to talk about the power that travel and natural spaces can have on our mind and body.

During the episode, Aaron and Helen discuss their shared love of Austria and what they think makes the beautiful country so special. From forest bathing and cold water swimming to escaping to the mountains and getting lost in the starry night sky, our two experts arm us with heaps of ideas of how and where to relax and rejuvenate in Austria.

Throughout the episode, you will also have a chance to listen to Helen reading out snippets from her inspiring articles about Austria, which helps us to unpick the relationship between spending time in nature and our mental and physical health.

Get ready to join us on a sensory journey through the wild Austrian landscapes…

  continue reading

33 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide