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Being HEALTHY & fit isn't a Fad or a Trend. It's a lifestyle
Manage episode 324370653 series 2885307
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We are starting the year the year off with two dynamic cohost who are killing the game in health and fitness, with years of knowledge and experience. We are helping you jump start your tear off talking all thing health, fitness, pandemic.
Learning how keeping healthy immune systems is the key, and more. Our cohost will also be sharing their personal journey's of health and life through the pandemic.
24 episodes
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