Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Content provided by Alyssa Polizzi and Arran Rogerson, Alyssa Polizzi, and Arran Rogerson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa Polizzi and Arran Rogerson, Alyssa Polizzi, and Arran Rogerson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep.67 - Somatic Experiencing
Manage episode 324995807 series 3268978
Content provided by Alyssa Polizzi and Arran Rogerson, Alyssa Polizzi, and Arran Rogerson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa Polizzi and Arran Rogerson, Alyssa Polizzi, and Arran Rogerson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What role do somatics play in the therapeutic process? In what way is trauma locked into the body? How can we incorporate a body-first mentality into our self-work practices?
70 episodes
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Manage episode 324995807 series 3268978
Content provided by Alyssa Polizzi and Arran Rogerson, Alyssa Polizzi, and Arran Rogerson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alyssa Polizzi and Arran Rogerson, Alyssa Polizzi, and Arran Rogerson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What role do somatics play in the therapeutic process? In what way is trauma locked into the body? How can we incorporate a body-first mentality into our self-work practices?
70 episodes
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Similar to Golden Shadow Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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continue reading
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…
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