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Content provided by Kylie Vonnahme & Sophie Longford, Kylie Vonnahme, and Sophie Longford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kylie Vonnahme & Sophie Longford, Kylie Vonnahme, and Sophie Longford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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84.) Kylie & Sophie: Wellness Tips & Healthy Habits With Danielle Collins.

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Manage episode 325262105 series 2802064
Content provided by Kylie Vonnahme & Sophie Longford, Kylie Vonnahme, and Sophie Longford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kylie Vonnahme & Sophie Longford, Kylie Vonnahme, and Sophie Longford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode, Kylie & Sophie are on the other side of the mic. These two wellness queens were recently interviewed as guests on Danielle Collin's The Face Yoga Expert Podcast & wanted to share this conversation with all of you. Some topics covered in this episode include:

  • Kylie’s cold plunging protocol and how to start your own routine
  • How The Not So Simple Life podcast started
  • Kylie, Sophie and Danielle’s morning and evening wellness routines
  • How Kylie and Sophie deal with the negative aspects of social media
  • Tips for building and growing your social media presence
  • Kylie and Sophie’s top tips for finding inner peace
  • Must-have beauty products & SO MUCH MORE!

CLICK HERE for Cured Nutrition CBD & USE CODE: SIMPLE FOR 10% OFF (Favorite products: RISE, AURA & ZEN)

CLICK HERE for Augstinus Bader The Rich Cream

CLICK HERE for SKINKURE SPF (use code TNSSLIFE20 for a discount)

CLICK HERE for JOOV Infrared Light

CLICK HERE for SPF Oil

CLICK HERE for Marula Oil

CLICK HERE for 5 Minute Journal

If you liked this episode, please don't forget to SUBSCRIBE on Apple podcasts. We would love it if you could leave us a rating/review to tell us about any thoughts you may have. Take a journey on over to our podcast Instagram page @TheNotSoSimpleLifePodcast. Feel free to email info@TNSSlife.com if you want to get in touch with @KylieVonnahme & @SophieLongford! SHOP OUR FAVORITES & FIND MORE ON OUR WEBSITE AT www.TNSSlife.com. NEW EPISODES EVERY TUESDAY...See ya'll then!

  continue reading

101 episodes

Artwork
iconShare
 
Manage episode 325262105 series 2802064
Content provided by Kylie Vonnahme & Sophie Longford, Kylie Vonnahme, and Sophie Longford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kylie Vonnahme & Sophie Longford, Kylie Vonnahme, and Sophie Longford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today's episode, Kylie & Sophie are on the other side of the mic. These two wellness queens were recently interviewed as guests on Danielle Collin's The Face Yoga Expert Podcast & wanted to share this conversation with all of you. Some topics covered in this episode include:

  • Kylie’s cold plunging protocol and how to start your own routine
  • How The Not So Simple Life podcast started
  • Kylie, Sophie and Danielle’s morning and evening wellness routines
  • How Kylie and Sophie deal with the negative aspects of social media
  • Tips for building and growing your social media presence
  • Kylie and Sophie’s top tips for finding inner peace
  • Must-have beauty products & SO MUCH MORE!

CLICK HERE for Cured Nutrition CBD & USE CODE: SIMPLE FOR 10% OFF (Favorite products: RISE, AURA & ZEN)

CLICK HERE for Augstinus Bader The Rich Cream

CLICK HERE for SKINKURE SPF (use code TNSSLIFE20 for a discount)

CLICK HERE for JOOV Infrared Light

CLICK HERE for SPF Oil

CLICK HERE for Marula Oil

CLICK HERE for 5 Minute Journal

If you liked this episode, please don't forget to SUBSCRIBE on Apple podcasts. We would love it if you could leave us a rating/review to tell us about any thoughts you may have. Take a journey on over to our podcast Instagram page @TheNotSoSimpleLifePodcast. Feel free to email info@TNSSlife.com if you want to get in touch with @KylieVonnahme & @SophieLongford! SHOP OUR FAVORITES & FIND MORE ON OUR WEBSITE AT www.TNSSlife.com. NEW EPISODES EVERY TUESDAY...See ya'll then!

  continue reading

101 episodes

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