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The Hot Flash Podcast Welcomes Emotional Eating Coach Hunter Cardinal
Manage episode 325432202 series 2936811
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In this episode of The Hot Flash Podcast, Amy and Anita welcome Hunter Cardinal, a graduate of the Institute of the Psychology of Eating, a Certified Mind/Body Eating Coach and public speaker, to the Hot Flash studio microphone. (She also happens to have the coolest name!)
Hunter brings an incredible amount of knowledge she has learned over the last 32 years. Having struggled with emotional eating personally and then finding freedom, she is passionate about sharing how she did it with others to see them live healthy lives of freedom. But her passion isn't just centered around emotional eating, she also helps with binge eating, overeating and food and weight obsession.
Hunter is a wife and mom of two teenagers and loves inspiring healthy living, exercising, music, and sharing life with family and friends.
It was an honor to have Hunter join us on the podcast.
We hope you are encouraged and inspired as much as we were!
Food Addiction Quiz: https://quiz.tryinteract.com/#/6192e60404de85001854be1e
Follow and Connect with Hunter:
Hunter’s Instagram: https://instagram.com/hunter.eecoach
Hunter’s Website: https://huntercardinal.com
Connect with Amy and Anita by using the below:
The Hot Flash Podcast's Instagram: @thehfpc
Amy's Instagram: @theamypec
Anita's Instagram: @aschwier
Original music by: Tim Pecoraro
Sound Design and Mixing by: Tim Pecoraro
48 episodes
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