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E14 // POINT: Calming Your Busy Brain to FOCUS on Where to Start (1 of 4 in Series)

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Manage episode 325983264 series 3309975
Content provided by Erika Borden | Accountability Coach | Veteran | Mom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erika Borden | Accountability Coach | Veteran | Mom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hey Gritty Friends!

Thank you for stopping by to listen. This episode is all about getting to the POINT. What point? The really specific goal you have that you want to achieve.
With busy brains, we often multitask. This is actual counter-productive. Contrary to what we have always been told. It takes more time to switch gears back n forth on topics than it does to actually complete one task and then move to another.

I really wanted to come at POINT in 2 directions: How to get clarity on your goal and strategies to create the specific goal.

If you are feeling stuck and overwhelmed at the thought of the brilliant goal you have because there is too much. Let's get some clarity to move through the FOG. This will be 1 of 4 in a series to really harness that goal and make it look much easier to accomplish!

_____________________________________________________

Let's Be Social: I mean what's the point of social media if we aren't!

FB community: @thegrittycoach

IG: @the_gritty_coach

Email: Thegrittycoach@gmail.com

Sign up to get insider alerts on new episodes, free workshops, and bonus offers! Click here!

___________________________________________

Feel you need more support?

***Grab my free guide to help you create goals that feel aligned + My top 2 Connection Message Templates that not only have a “feel good” rating of 10 but also have a 75% return message rate.***

Free 30 Minute Strategy Session: Schedule now

Just feed like you need more support to stay focused - like an accountability partner? Check out my Find Your Focus accountability group. For more information click here

No need to continue to struggle alone. Find out how together we can develop a plan to get you focused and unstuck. Find out more information here

  continue reading

31 episodes

Artwork
iconShare
 
Manage episode 325983264 series 3309975
Content provided by Erika Borden | Accountability Coach | Veteran | Mom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erika Borden | Accountability Coach | Veteran | Mom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hey Gritty Friends!

Thank you for stopping by to listen. This episode is all about getting to the POINT. What point? The really specific goal you have that you want to achieve.
With busy brains, we often multitask. This is actual counter-productive. Contrary to what we have always been told. It takes more time to switch gears back n forth on topics than it does to actually complete one task and then move to another.

I really wanted to come at POINT in 2 directions: How to get clarity on your goal and strategies to create the specific goal.

If you are feeling stuck and overwhelmed at the thought of the brilliant goal you have because there is too much. Let's get some clarity to move through the FOG. This will be 1 of 4 in a series to really harness that goal and make it look much easier to accomplish!

_____________________________________________________

Let's Be Social: I mean what's the point of social media if we aren't!

FB community: @thegrittycoach

IG: @the_gritty_coach

Email: Thegrittycoach@gmail.com

Sign up to get insider alerts on new episodes, free workshops, and bonus offers! Click here!

___________________________________________

Feel you need more support?

***Grab my free guide to help you create goals that feel aligned + My top 2 Connection Message Templates that not only have a “feel good” rating of 10 but also have a 75% return message rate.***

Free 30 Minute Strategy Session: Schedule now

Just feed like you need more support to stay focused - like an accountability partner? Check out my Find Your Focus accountability group. For more information click here

No need to continue to struggle alone. Find out how together we can develop a plan to get you focused and unstuck. Find out more information here

  continue reading

31 episodes

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