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How to minimize social media usage
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Turn off all notifications
Put up motivational wallpapers
Create folders with do not touch label
These things don't work in long term.
In this podcast, your host Mithu Roy will be sharing the one technique to manage your social media usage with more clarity.
Book Recommendation:
Atomic Habits by James Clear
https://amzn.to/3rFRytt (affiliate link)
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