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48: How to Get Back on the Wagon: Recovering and Returning from Burnout
Manage episode 327091793 series 2791059
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It’s never easy to fall the wagon but exhaustion is overwhelming and burnout is real. Usually falling off the wagon is accompanied with extreme feelings of guilt and/or never measuring up to the expectations that we set for ourselves. But the best part about wagons? They always come back around. So how can we actively use our time away or actively plan time away so we can return better than ever before? Let’s dive in.
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