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X Marks The Spot
Manage episode 327366325 series 3241875
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August 17, 2021 Habits can take a long time to break. Making new ones can be even harder. It’s like getting that gym membership in the new year and only committing to about a month. That’s how hard it is to create a new habit. Outline: *Giving yourself time to create new habits. *Committing to your new habit. *Self coaching yourself for your new habit. Website: Aloha Life Coaching *If you have questions you would like me to share live on this podcast or just want to connect, email me at info@alohalifecoaching.com
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