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Six Free Things I Do to Proactively Take Care of My Mental Health
Manage episode 328008692 series 3347608
Content provided by Alicia Sepulveda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alicia Sepulveda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I share 6 things you can do for free to proactively take care of your mental health.
I also encourage you to reach out to your counseling center on campus if you are interested in further support!
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Sending you all the good vibes!
-Alicia
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