Six Free Things I Do to Proactively Take Care of My Mental Health
Manage episode 328008692 series 3347608
In this episode, I share 6 things you can do for free to proactively take care of your mental health.
I also encourage you to reach out to your counseling center on campus if you are interested in further support!
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Sending you all the good vibes!
-Alicia
To bring Alicia to speak: https://www.aliciasepulveda.com/
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100 episodes