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Revenge Bedtime Procrastination | WAKE N' MAKE EP. 72
Manage episode 328060804 series 2982397
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What is FREEDOM?
If you’re working a specific and consistent schedule, sometimes it feels like you have no control over your life.
Sometimes it’s not our choice and it’s true. And sometimes it is our choice and we don’t realize it.
Anyways - the worst prison is the prison of the mind. We lock ourselves in and we are the only ones to free ourselves.
Self - awareness is a key.
As a business owner I wear many hats. I prioritize my business highly, because I have so many responsibilities and so many people who are dependent on my daily success.
When I force myself to do things I HAVE to do, when I apply self-discipline and it’s not sexy or fun, it feels like I forced myself. And it’s true.
How do I get revenge for this lack of freedom?
Tomorrow is NOT promised, so when do we have fun?
I did some research and apparently there is a term that describes that condition :
Revenge Bedtime Procrastination
A phenomenon in which people who don't have much control over their daytime life refuse to sleep early in order to regain some sense of freedom during late night hours.
LET’S FIGHT REVENGE BEDTIME PROCRASTINATION with a self-development BOOK that will put us right to sleep!
Make it a GREAT DAY!
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