Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Celebrate Micro-Progression
MP3•Episode home
Manage episode 328813191 series 2152172
Content provided by Jimmy Warden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jimmy Warden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I discuss what micro-progression is, how we can become more aware of it, and why we should celebrate it. Enjoy!
--- Support this podcast: https://podcasters.spotify.com/pod/show/jimmy-warden/support68 episodes
MP3•Episode home
Manage episode 328813191 series 2152172
Content provided by Jimmy Warden. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jimmy Warden or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I discuss what micro-progression is, how we can become more aware of it, and why we should celebrate it. Enjoy!
--- Support this podcast: https://podcasters.spotify.com/pod/show/jimmy-warden/support68 episodes
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