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Let's Get Physical
Manage episode 330315847 series 3339820
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This episode completely blew my mind! For the first time, I didn't have any notes ready, and I closed my eyes & hit "record"!
In this episode we dive into:
- Emotional Somatic Release & why it's the most powerful piece of my framework
- How healing without somatic work is dangerous
- Retraining the mind & the nervous system
If you’re ready to ditch the should life for good, head over to www.nomoreshouldlife.com
Follow me on Instagram @jessica.leigh.laib
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