Tapping Away Stress with EFT - Stacy Marx, FDN-P
Manage episode 330600233 series 3338547
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Don't you wish you had the ability to ditch stress, anxiety, phobias, limiting beliefs, and even physical pain, right at our finger tips?
Well, you do!
It's called EFT, which stands for Emotional Freedom Technique, and also known as tapping.
Whether you're a tapping diva or a newbie, in this episode, EFT practitioner Stacy Marx, who is our official first repeat guest (see Episode 6 on Sparking Joy), shares amazing EFT success stories, pro tips, and how to even "stealth tap!"
Not convinced it works? Stacy also shares the subtle signs it's working, which people often miss, and a technique to give you visual AND physical proof that it works! This is a pearl I will definitely be using!
Want to learn to tap? Here's a video I created for my mini-course to get you started: https://youtu.be/OaXC61EWDpM
Want to tap with an awesome practitioner? Connect with Stacy at:
Instagram @gritwellness (MUST SEE- fun, joyful artwork!)
www.gritwellness.com
stacy@gritwellness.co
Happy Tapping! :)
21 episodes