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Rory Sutherland: Decoding Myths about Soccer Training
Manage episode 332208922 series 3322312
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It is important to educate parents, players, and coaches about physiology and when to receive proper care from a movement specialist or physio. We chatted with Exercise Physiologist and Kinesiologist Rory Sutherland about decoding and addressing the myths about training and the importance of endurance and posture in the performance and recovery of players. Rory offers insights into injury risk reduction and how players can stay healthy and extend their careers.
About Rory Sutherland
Rory Sutherland, MS, CSCS, EP-C, FRC is the Academy Director of Sports Performance for San Diego Surf Soccer Club and owner of Sutherly Performance. Sutherly Performance is an in-person and online service leveraging technology and evidence-based practice for those looking to increase various aspects of sports performance.
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