How Peter Survived Anxiety & Depression Through Therapeutic Writing
Archived series ("Inactive feed" status)
When? This feed was archived on August 14, 2024 08:12 (). Last successful fetch was on February 27, 2024 00:37 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 334272078 series 2941973
Mental health has been overlooked and ignored for a long time. Some are born with it and some manifest it over their lifetime. A serious matter we need to be aware of and Peter is here to talk about it.
Peter Vox is a retired school teacher and professional musician from Long Island, NY who has spent his life battling anxiety, depression, and existential sadness. He wrote the book The Psych Ward Notes: Surviving Anxiety & Depression. It chronicles Peter's childhood, the origins of his mental illnesses, history with medications, decades spent in therapy, marriage, careers, journals written from psychiatric hospitals and theories on how to handle your mental illness.
In this episode, Peter shares his journey battling anxiety and depression and how he found friendships, learnings, and healing while doing therapeutic writing in the psychiatric ward.
If you feel suicidal, that's the signal. Instead of thinking about killing yourself, that's when you go get help. - Peter
Heal your body and mind with RYZE mushroom coffee. Click here to get started!
Visit secondwindthepodcast.com for full show notes.
150 episodes