#99 / Geoff Thompson on Shadow Work

Spirit Box

For episode 99 we are joined once again by Geoff Thompson. A prolific author and teacher. He is a BAFTA award winning writer. He is a world renowned martial artist and has taught seminars for Chuck Norris. He has a 7th Degree Black belt in Shotokan Karate along with a 1st Degree Black Belt in Judo. He worked as a night-club doorman for about 10 years in various clubs. He became a doorman to face and overcome his fear of violent confrontation.

He has written fifty books, several multi-award-winning films, three stage plays and hundreds of articles, many published in national magazines and broadsheets.

In the show we discuss the shadow and how irrespective of what’s going on in the outside world no matter how crazy it is, all change starts within and in facing our shadow and our individual behaviour.

In the Plus show Geoff explains, how in looking to grow we can find happiness. How the divine finds the optimum route for us, we just need to listen. Geoff explains how perceptions become reality in an absolute sense. In that we create, we maintain and we dissolve our reality. Fundamentally we need to work on ourselves and be distracted by the outside world via what he terms as Radical ownership. In doing so challenges will arise in the form of our shadows, We must catch these shadows at the level of there provocation. He asks the question of us - who are you when you’re in the dark at night?
Enjoy

Show notes:
https://www.instagram.com/geoff_thompson_official/
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Music by Obliqka https://soundcloud.com/obliqka