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BJ Gumkowski - YogiTriathlete - ep25
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Coach “Beej” has a zeal for life that is infectious and a deep passion for serving others to achieve their greatest dreams. He works one-on-one with his athletes to empower them to be active participants in their process of physical and mental growth. When he’s not swimming, biking, or running, he’s found in the yoga studio standing on his head, making room to answer life’s epic questions. BJ is a 17x Ironman triathlete, Ironman and 70.3 World Championship Qualifier, Boston Marathon qualifier, triathlon, and running coach with major street cred. He is a 200-hr Live Love Teach trained yoga instructor and certified in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies. Follow Ray on Instagram: https://www.instagram.com/briangumkowski/
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