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3.01 - The Psychology of... Endurance
Manage episode 336038344 series 3376624
Content provided by Dr Peter Olusoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Peter Olusoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome back to Series 3 of Eighty Percent Mental. In this series (or season if you’re American), Dr Pete Olusoga is going to explore some different areas of performance – and not necessarily just sport performance. In this first episode, Dr Pete talks to endurance athlete, Greg Hewitt, and Sport Psychologist, Dr Amy Whitehead, about The Psychology of Endurance. Why do people put themselves through the pain of ultra-marathons, adventure races, and ironman triathlons? What are the psychological skills, strategies, and attributes that help get athletes through a race that lasts a full week or more? Find out in this episode of The Eighty Percent Mental Podcast.
- Dr Amy Whitehead on Twitter: @A_whitehead1
- Greg Hewitt on Instagram: @greghewitt_._
56 episodes
Share
Manage episode 336038344 series 3376624
Content provided by Dr Peter Olusoga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr Peter Olusoga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome back to Series 3 of Eighty Percent Mental. In this series (or season if you’re American), Dr Pete Olusoga is going to explore some different areas of performance – and not necessarily just sport performance. In this first episode, Dr Pete talks to endurance athlete, Greg Hewitt, and Sport Psychologist, Dr Amy Whitehead, about The Psychology of Endurance. Why do people put themselves through the pain of ultra-marathons, adventure races, and ironman triathlons? What are the psychological skills, strategies, and attributes that help get athletes through a race that lasts a full week or more? Find out in this episode of The Eighty Percent Mental Podcast.
- Dr Amy Whitehead on Twitter: @A_whitehead1
- Greg Hewitt on Instagram: @greghewitt_._
56 episodes
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