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John Stein - The science behind weight loss and management
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First ever resident of the United States on today’s cast, John Stein, gives us the lowdown on scientific studies on keeping weight off, food choices in America, and learning the skill of dieting. We talk about how complicated weight loss can be from a scientific view, but how simple it is in reality. Shoutout for the Stein to Stein connection on this episode.
How to connect with John: https://www.instagram.com/maxucoaching/
My IG: https://www.instagram.com/stephensteinbacher/
Website: steinbacherfitness.com
For coaching inquiries/questions: steve@steinbacherfitness.com
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