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Bonus Episode - Quarantini
Manage episode 336427909 series 3237782
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lowercase sober is a limited series podcast by Izzi D'Esposito. it's about Izzi navigating sobriety in her 20's after she stopped drinking because of a health issue. she is still in her 20's. she still doesn't know what she's doing.
Written, recorded and edited by Izzi D'Esposito; Music also by Izzi D’Esposito
Check us out on instagram, @lowercasesober
Stay At Home! CDC Guidelines here - https://www.cdc.gov/coronavirus/2019-nCoV/index.html
Here are resources in case you are interested in speaking with a professional about your alcohol use:
SAMHSA’s National Helpline, 1-800-662-HELP (4357) - a US Government backed free helpline to connect with other resources
https://www.aa.org - Alcoholics Anonymous - a christian ideology based 12 step program
https://www.na.org - Narcotics Anonymous
https://www.smartrecovery.org - a secular based 4 step program
https://www.thetemper.com/sober-communities-beyond-traditional-aa/ - a list of alternatives to 12 step programs like AA from the Temper - a sobriety content online publication.
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