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Mini-Relaxation technique|| Life Coach Archie

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Manage episode 339130210 series 3249764
Content provided by Archana Gupta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Archana Gupta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode demonstrates a mini- relaxation technique to switch to a happy n relaxed state of mind using basics from Silva Mind control method & 3- finger technique.
  continue reading

44 episodes

Artwork
iconShare
 
Manage episode 339130210 series 3249764
Content provided by Archana Gupta. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Archana Gupta or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode demonstrates a mini- relaxation technique to switch to a happy n relaxed state of mind using basics from Silva Mind control method & 3- finger technique.
  continue reading

44 episodes

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