E23: Conscious Relating with Solana Prema and Rama Torres

Curious Ones By Yandara

In Hindu philosophy it is said that the Universe was created by Shiva, unmanifested consciousness and Shakti, manifested consciousness. In our reality we can find many, if not all aspects of life follow this same balance.

This week our host Yael Ginzburg speaks with Solana Prema and Rama Torres about the masculine and feminine aspects that we each have within us and especially within the structure of relationship.

There is a dance between taking time for ourselves to work on our inner world and working on the togetherness of relationship. Breaking out of the mold of what a man or woman ‘should be’ and letting our intention dictate our actions allows for conscious relating. Relating with each other while recognizing the line between compromising and staying true to ourselves. Also, recognizing the difference between facts and opinions. This allows us to bring the philosophies of yoga and conscious being into all aspects of life.

We also spoke about how to navigate a partnership where the partners are on different places on the path of inquiry.

Solana Prema Torres is a yoga and meditation teacher, breathwork facilitator, marriage and family therapist and holistic psychotherapist and coach.

Rama Torres is a yoga and meditation teacher, breathwork facilitator and conscious filmmaker.

Solana Prema’s Instagram @solana.108

Rama’s Instagram @rama.sutra

Solana Prema & Rama’s website pranicflowyoga.com

Check out the different experiences Yandara offers on our website

Yandara’s Instagram @yandarayoga

Yael’s Instagram @yaelginzburg