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Let’s Get Physical | Fitness
Manage episode 341228681 series 3160031
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Happy Sunday! In this episode, Tay and Steph discuss their 4th of July and get into the topic of how important it is to exercise. Not every workout is for every BODY. The girls talk about what works for them and how movement helps deal with anxiety. Listen & Enjoy! XO //Looking to start a podcast? Use the anchor.fm app! // Interested in/love CBD? Check out healedplus.com and use code TAY15 for 15% off your entire order! // Love the podcast? Rate us on Apple Podcasts and Spotify!
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