You Need To Calm Down | Anxiety & Inner Ramblings

Anxious Aliens Podcast

Anxiety is ruining relationships before they even begin. It tells you, ‘you’re wrong, they don’t like you, they’re going to leave.’ Then you jump to conclusions and ruin it. Anxiety is a constant state of worrying and panicking and being on the edge. It’s irrational fears. Anxiety is the uneasiness at a party because you think all eyes are on you and no one wants you there. Anxiety is that extra shot you take and it seems like you’re finally relaxing. Until you wake up the next day hungover, full of regret and wondering what you said to who and do you owe them an apology? // Looking to start a podcast? Use the anchor.fm app! // Interested in/love CBD? Check out healedplus.com and use code TAY15 for 15% off your entire order! // Love the podcast? Rate us on Apple Podcasts and Spotify!