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Episode 178-"How to Raise an Emotionally Intelligent Child" Guest: Alyssa Blask Campbell

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Manage episode 341659141 series 182091
Content provided by Dr. Meg Meeker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Meg Meeker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

DR. MEG MEEKER with guests ALYSSA BLASK CAMPBELL

“Emotional Intelligence” has become somewhat of a buzzword in today’s culture. In this episode, Alyssa breaks things down to describe how emotional intelligence is based on five components: self-awareness, self-regulation, motivation, empathy and social skills. “In terms of raising emotionally intelligent humans: We’re not talking about changing who kids are, but shifting how adults experience kids’ emotions.”

Topics discussed in this episode include:

· Finding a pause between reaction and response

· Learning to regulate and choose words and actions wisely

· Intrinsic vs. extrinsic motivation: What is driving us?

· Why are the birth-to-age 5 years so important?

· Why our nervous system is like a battery; it drains throughout the day & needs to be recharged

· And more!

FROM THE PRODUCER

Thanks for listening to Episode #178, How to Raise an Emotionally Intelligent Child, and for helping Dr. Meg’s parenting revolution reach more than SEVEN MILLION downloads! Please subscribe, rate and leave a review for us on iTunes!

Get Social with Dr. Meg on Facebook & Instagram @MegMeekerMD

Check out Dr. Meg’s parenting resources and tools! www.meekerparenting.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

248 episodes

Artwork
iconShare
 
Manage episode 341659141 series 182091
Content provided by Dr. Meg Meeker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Meg Meeker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

DR. MEG MEEKER with guests ALYSSA BLASK CAMPBELL

“Emotional Intelligence” has become somewhat of a buzzword in today’s culture. In this episode, Alyssa breaks things down to describe how emotional intelligence is based on five components: self-awareness, self-regulation, motivation, empathy and social skills. “In terms of raising emotionally intelligent humans: We’re not talking about changing who kids are, but shifting how adults experience kids’ emotions.”

Topics discussed in this episode include:

· Finding a pause between reaction and response

· Learning to regulate and choose words and actions wisely

· Intrinsic vs. extrinsic motivation: What is driving us?

· Why are the birth-to-age 5 years so important?

· Why our nervous system is like a battery; it drains throughout the day & needs to be recharged

· And more!

FROM THE PRODUCER

Thanks for listening to Episode #178, How to Raise an Emotionally Intelligent Child, and for helping Dr. Meg’s parenting revolution reach more than SEVEN MILLION downloads! Please subscribe, rate and leave a review for us on iTunes!

Get Social with Dr. Meg on Facebook & Instagram @MegMeekerMD

Check out Dr. Meg’s parenting resources and tools! www.meekerparenting.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

248 episodes

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