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Bite Sized #1 - How To Do Hard Things

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Manage episode 342373620 series 3399342
Content provided by Elena Kersey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elena Kersey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to Bites of Purpose! New bite sized monthly episodes on a single topic that will help you discover, build and lead lives of purpose.
This month, I'm talking about how to do hard things. Part of this is mindset, but the other really important part of the equation is environment. In this episode I break down the mindset and environmental factors that can support you in doing your hard thing. You don't need to be remarkable to do remarkable things, but you do need a plan. Here it is.
Further reading from this episode:
1. Atomic Habits by James Clear: https://jamesclear.com/
2. Restructuring Physical Micro-enviroments to Reduce the Demand for Meat: https://www.thelancet.com/journals/lanplh/article/PIIS2542-5196(18)30188-8/fulltext

Connect with me!

And don't forget to rate, review and share!

  continue reading

69 episodes

Artwork
iconShare
 
Manage episode 342373620 series 3399342
Content provided by Elena Kersey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elena Kersey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to Bites of Purpose! New bite sized monthly episodes on a single topic that will help you discover, build and lead lives of purpose.
This month, I'm talking about how to do hard things. Part of this is mindset, but the other really important part of the equation is environment. In this episode I break down the mindset and environmental factors that can support you in doing your hard thing. You don't need to be remarkable to do remarkable things, but you do need a plan. Here it is.
Further reading from this episode:
1. Atomic Habits by James Clear: https://jamesclear.com/
2. Restructuring Physical Micro-enviroments to Reduce the Demand for Meat: https://www.thelancet.com/journals/lanplh/article/PIIS2542-5196(18)30188-8/fulltext

Connect with me!

And don't forget to rate, review and share!

  continue reading

69 episodes

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