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Overwhelmed and Anxious? 3 Steps to Conquering Fears in the New Year, Mama
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On today's episode of Motherhood Mindset, I'm interviewing Jodi Howe, Host of the Podcast, The Air I BREATHE, on how to be less anxious in the New Year. Um, yes, please!
She's funny, fun, knowledgable and offers 3 tips to being less anxious in the New Year!
She’s a Syracuse, New York native who found green pastures in North Carolina, a married mom of 2 girls. She has a heart for Jesus, and is host of the faith-based podcast: The Air that I Breathe.
Scriptures: Ph 46:10 & Phil 4:6 Prov 3:5-6
- When you decided to start a podcast on anxiety, what story or moment prompted you to speak on this subject?
- How would you define anxiety, if we peeled back all the layers, what are the root causes?
- What are signs of anxiety. How can I tell if I have anxiety?
- She offers 3 steps to feeling less anxious in the New Year!
You can reach Jodi at:
IG jodimhowe
Stephanie's Bio:
Stephanie Pletka is a motivational speaker, author of Living Your Best Life and radio show host of Motherhood Mindset on Faith Talk Radio 1360 in Phoenix. She produces a weekly podcast to help women navigate the messy parts of motherhood. Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to be encouraged to chase your dreams and write your story.
Grab a copy of Living Your Best Life or download your audible for moms on the go.
Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events.
Contact me at: 480-788-1805 for sponsorship, show ideas & speaking engagements.
See omnystudio.com/listener for privacy information.
Stephanie's Bio:
Stephanie Pletka is a mom of 4, a motivational speaker, best selling author of Living Your Best Life and host of the Motherhood Mindset, a podcast to help women navigate the messy parts of motherhood.
She specializes in helping moms create deep-rooted relationships with their kids, customing the family life you've always dreamed; through firepit moments, travel and exploration. From littles to teens, we've got you covered, mama.
Get ready for entertaining stories and 3 actionable steps to finding the goodness in the hard places. It's time to chase your dreams and write your story.
Grab a copy of Living Your Best Life or download your audible for moms on the go. Subscribe to stephaniepletka.com for mom hacks, tips and upcoming events.
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