We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Episode 22. Mentoring Mumma's Body, Mind & Soul with Cheki Fischer
MP3•Episode home
Manage episode 342975074 series 2293449
Content provided by Her Great Rebellion and Samantha Goldsmith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Her Great Rebellion and Samantha Goldsmith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Cheki Fischer is an absolute dynamo. She is the founder and principle trainer at One Fit Mumma, a bespoke personal training business providing one on one pre natal, pregnancy and post natal strength, recovery and fitness training. In this episode Cheki shares her insights into self care before, during and through motherhood and the pressures mums are under to meet unrealistic social standards of perfection. This episode took many unexpected twists and turns as we learned about Cheki's personal journey of self belief and courage leaving an abusive relationship and creating a business that has sustained her and allowed her to support her children. Cheki shares powerfully about the impact of highly curated social media accounts and the effects this has on us as women, mothers and business owners. With her unique exuberant rawness Cheki ensures that this is a conversation that will entertain and inspire you Enjoy and Visit Cheki @ https://www.facebook.com/onefitmumma https://www.instagram.com/onefitmumma/ If this discussion resonates with you check out Rebel Life Bootcamp @ www.samanthagoldsmith.com - Co-creating powerhouses grounded in the emotional stability
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41 episodes
MP3•Episode home
Manage episode 342975074 series 2293449
Content provided by Her Great Rebellion and Samantha Goldsmith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Her Great Rebellion and Samantha Goldsmith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Cheki Fischer is an absolute dynamo. She is the founder and principle trainer at One Fit Mumma, a bespoke personal training business providing one on one pre natal, pregnancy and post natal strength, recovery and fitness training. In this episode Cheki shares her insights into self care before, during and through motherhood and the pressures mums are under to meet unrealistic social standards of perfection. This episode took many unexpected twists and turns as we learned about Cheki's personal journey of self belief and courage leaving an abusive relationship and creating a business that has sustained her and allowed her to support her children. Cheki shares powerfully about the impact of highly curated social media accounts and the effects this has on us as women, mothers and business owners. With her unique exuberant rawness Cheki ensures that this is a conversation that will entertain and inspire you Enjoy and Visit Cheki @ https://www.facebook.com/onefitmumma https://www.instagram.com/onefitmumma/ If this discussion resonates with you check out Rebel Life Bootcamp @ www.samanthagoldsmith.com - Co-creating powerhouses grounded in the emotional stability
…
continue reading
41 episodes
All episodes
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