Black Dog Diaries Ep3 Jess Voorn
MP3•Episode home
Manage episode 343191494 series 3110247
Content provided by BASE 3. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BASE 3 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We talk to Jess Voorn about:
- Her full breakdown 4 years ago.
- Going to therapy and taking meds.
- Being a high-functioning, obsessive, and controlling depressive.
Jess says:
- Talk to yourself as if you’re your best friend.
- Talk to someone.
- Dark days aren’t forever.
Show notes:
- Free Spirit Collective https://thefreespiritcollective.earth/
- The Lighthouse https://www.lighthousearabia.com/
131 episodes