))
ep 10 | an introduction to astrology as self-care
Manage episode 343509333 series 3336374
Content provided by Lynnette Wennerstrom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lynnette Wennerstrom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How Astrology Can Be Used For Self-Care
October 9th, 2022
In this episode, I talk about how we can use astrology as a form of self-care. Self-care is not just about bubble baths and $17 smoothies, but about aligning with your cosmic blueprint and moving to the next level in your life.
Astrology and self-care have more in common than some people think, it can provide insights into our individual needs and how we can best take care of them. For example, understanding our birth chart can help us understand our natural strengths and weaknesses, and how we can use this knowledge to take care of ourselves in a way that is tailored just for us.
Astrology gives us a cosmic roadmap of our energetic blueprint, that helps us proactively and intentionally take steps toward the kind of self-care that helps us discover more about ourselves and continue our personal evolution.
I also remind you that you are so unique that the planets won't be in the exact same place in the sky a they are in your chart for 25,000 years!
time stamps
00:00:00 Solo Episode: An Introduction to Astrology as Self-Care
00:02:39 What Is Self-Care?
00:05:29 The Relationship Between Astrology and Self Care
00:07:19 Astrology and Self-Care: Discovery
00:08:17 The Power of Astrology in Understanding Yourself and Others
00:10:17 How Astrology Can Help Us Understand Ourselves and Care For Our Shadow
00:12:49 Astrology and Self-Care: Validation
00:16:37 If It's In Your Heart, It's In Your Chart
00:18:32 Contemplation Prompts
00:22:49 Places In Your Chart Where You Shine
00:23:47 You Are Perfect
where to find lynnette
people and resources mentioned
The transcript of this episode can be found here. Transcripts of all episodes can be found here.
Listen to the episode on Apple Podcasts, Spotify, Google Podcasts, and anywhere else you listen to podcasts!
Book a Cosmic Consult with me to understand your soul’s blueprint!
17 episodes
Share
