Episode 46: Have You Tried Face Yoga??!

Directory of a Dream Life 50+

My guest this week is FACE YOGA Expert, Kim Sarsons from Canada. Like us in the UK, she's learning to work around the Coronavirus restrictions and as well as giving us hints and tips that we can do right now to improve our face (!), she invites us all to join in her FREE Face Yoga 7 Day Challenge! https://www.tulacannacoach.com/quarantine-facelift She does get me pulling some very strange face poses here on the podcast too! Join Kim's private Facebook Group @glowupfaceyoga - which she calls GUFY for short, coz that's how you feel at first, when you're making faces in the mirror! To find out more about Kim's range of coaching services, go to https://www.tulacannacoach.com/ TO FIND OUT ABOUT THE DIRECTORY OF A DREAM LIFE 50+ MY BEST LIFE JOURNAL SPECIAL OFFER PRICE & SAVE £10! Just go to https://www.gurgleit.com/journalearlybird Our sister company's website is https://www.organicsecrets.co.uk, email: [e-mail] *** DIRECTORY OF A DREAM LIFE 50+ is a physical journal, a podcast and a workshop. Discover what we're up to! 1) Go to https://www.gurgleit.com/mybestlife 2) To order the Directory of a Dream Life 50+ MY BEST LIFE JOURNAL go to https://www.gurgleit.com/mybestlifejournal 3) All orders will qualify for the FREE bonus of 8 meditation tracks, SHADES OF KEFALONIA. These tracks were created by the author and soul coach Jennifer Lynch. She can be contacted via her website www.angelwisdom.co.uk 4) FACEBOOK: www.facebook.com/gurgleit 5) INSTAGRAM: www.instagram.com/dream_life_50plus 6) WEBSITE: www.gurgleit.com ** You can suggest quiz questions or record your lifehack contributions at www.anchor.fm/ddl50/messages Lifehacks can be anything that makes our lives easier, happier or more productive 😀 email [e-mail] --- Send in a voice message: https://podcasters.spotify.com/pod/show/ddl50/message