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That A-Hole, Anxiety

19:02
 
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Manage episode 343987963 series 3254933
Content provided by The Lone Lightworker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Lone Lightworker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sweaty palms, racing heartbeat, feeling like I'm about to vomit, and a constant worry or fear of impending doom or danger...these are just a few of the signs and symptoms I experience each and every time my anxiety is through the roof. The truth is, so many of us are dealing with this horrible thief of happiness on a daily basis...and with our current state of affairs, it's highly likely that it will only get worse, which means we have to get in front of it and handle it now!
  continue reading

19 episodes

Artwork
iconShare
 
Manage episode 343987963 series 3254933
Content provided by The Lone Lightworker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Lone Lightworker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sweaty palms, racing heartbeat, feeling like I'm about to vomit, and a constant worry or fear of impending doom or danger...these are just a few of the signs and symptoms I experience each and every time my anxiety is through the roof. The truth is, so many of us are dealing with this horrible thief of happiness on a daily basis...and with our current state of affairs, it's highly likely that it will only get worse, which means we have to get in front of it and handle it now!
  continue reading

19 episodes

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