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Episode 19: Wellness Workshop (Live Recording from Event)
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Get Ready!!!
Recently Model Me held 10 events over 5 days - our Be Prepared by Model Me event. We did 4 workshops (wellness, confidence, nutrition and practical modelling skills), a sustainability panel talk with Shaunie Brett, and 5 fitness events at various boutique gyms around London (Core Collective, BLOK, Victus Soul and ROWBOTS). The aim of this 5 day event was to prepare creatives for a particularly busy period in their lives - in this instance we wanted to focus on preparing models for the upcoming London Fashion Week.
This podcast here is a live recording from our Wellness Workshop with the insanely talented Kara Nothnagel - wife, mother, writer, entrepreneur, and brand specialist.
Find more info on Kara:
Sign up here for future events + to join our mailing list
Check out Model Me: www.modelmemission.co.uk
Model Me is designed to empower and educate models and creatives, the Model Me Podcast is a place to learn and hear different insights from talented creatives from all over the world, in many different areas of the creative and fashion industry.
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