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Observation- Kids can also meditate!
Manage episode 344075311 series 3179573
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This is for all the parents and teachers who are curious about meditation.
I have tried keeping it simple. You are going to listen and learn about art of observing without interference of thought and observing without any judgement.
Here are the links to learn more about Observation:
https://youtu.be/kswDO60A3h8
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