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How to Welcome Holistic Healing to your Life With Food an Interview with Shauntra Osborne, Holistic Health and Wellness Coach

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Manage episode 344202715 series 2444878
Content provided by CicelyRenee Carr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CicelyRenee Carr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

That is just part of the title... the rest goes: "food, nutrients, deep thought, accountability partners, and the decision to do what you need to do for your healing"

I talked with Holistic Health and Wellness Coach Shauntra Osborne who broke it down on the realities of the connection between food, nutrition, and trauma.

In this podcast, we talked about addressing traumas because many of us don't really know how to pinpoint that. We talked about how we use or NOT use food as a way to cope with the issues that we are facing.

Follow Shauntra

IG: Mindset_Wellness_Coach

Join her Beta Group Here: Diet ID : https://changemindsetwellness.dietid.com/ which is a wellness assessment client portal.

Connect Here https://linktr.ee/ChangeMindsetWellness

West Tenth : Change Mindset Wellness

//Join the Mailing List

General: https://view.flodesk.com/pages/5f18b4c5e106b30026db41ac

Make money teaching online: https://view.flodesk.com/pages/6244fcef568c8d788c4fcda7

Journaling +Free Visual Journal Ebook https://view.flodesk.com/pages/5e2b7b92d9dee30026987b94

//Websites

Shop Books and Gifts CicelyRenee https://cicelyrenee.com/

Blog: http://bougieblackblogger.com/

//Resources:

Skillshare: https://www.skillshare.com/en/r/profile/Cicely-Carr/575343?gr_tch_ref=on&gr_trp=on

I teach on Outschool: https://outschool.com/teachers/Cicely-Carr?usid=vr82ksbU&signup=true&authTrigger=follow_teacher&utm_campaign=share_leader_link

//About Me

CicelyRenee is a creative, author, artist, educator, and entrepreneur.

TikTok https://www.tiktok.com/@cicelyrenee

Couple's TikTok https://www.tiktok.com/@nat_cici

IG: https://www.instagram.com/bougieblackblogger/?hl=en

This is not a sponsored post but there are affiliate links that if you click, I will get some change! Thank you!

--- Support this podcast: https://podcasters.spotify.com/pod/show/cicelyrenee/support
  continue reading

106 episodes

Artwork
iconShare
 
Manage episode 344202715 series 2444878
Content provided by CicelyRenee Carr. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CicelyRenee Carr or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

That is just part of the title... the rest goes: "food, nutrients, deep thought, accountability partners, and the decision to do what you need to do for your healing"

I talked with Holistic Health and Wellness Coach Shauntra Osborne who broke it down on the realities of the connection between food, nutrition, and trauma.

In this podcast, we talked about addressing traumas because many of us don't really know how to pinpoint that. We talked about how we use or NOT use food as a way to cope with the issues that we are facing.

Follow Shauntra

IG: Mindset_Wellness_Coach

Join her Beta Group Here: Diet ID : https://changemindsetwellness.dietid.com/ which is a wellness assessment client portal.

Connect Here https://linktr.ee/ChangeMindsetWellness

West Tenth : Change Mindset Wellness

//Join the Mailing List

General: https://view.flodesk.com/pages/5f18b4c5e106b30026db41ac

Make money teaching online: https://view.flodesk.com/pages/6244fcef568c8d788c4fcda7

Journaling +Free Visual Journal Ebook https://view.flodesk.com/pages/5e2b7b92d9dee30026987b94

//Websites

Shop Books and Gifts CicelyRenee https://cicelyrenee.com/

Blog: http://bougieblackblogger.com/

//Resources:

Skillshare: https://www.skillshare.com/en/r/profile/Cicely-Carr/575343?gr_tch_ref=on&gr_trp=on

I teach on Outschool: https://outschool.com/teachers/Cicely-Carr?usid=vr82ksbU&signup=true&authTrigger=follow_teacher&utm_campaign=share_leader_link

//About Me

CicelyRenee is a creative, author, artist, educator, and entrepreneur.

TikTok https://www.tiktok.com/@cicelyrenee

Couple's TikTok https://www.tiktok.com/@nat_cici

IG: https://www.instagram.com/bougieblackblogger/?hl=en

This is not a sponsored post but there are affiliate links that if you click, I will get some change! Thank you!

--- Support this podcast: https://podcasters.spotify.com/pod/show/cicelyrenee/support
  continue reading

106 episodes

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