Artwork

Content provided by Adrienne Graham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adrienne Graham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Episode 49: Episode 49: Ask for What You Need- Unlearn Toxic Superwoman Syndrome

20:56
 
Share
 

Manage episode 344305922 series 1233745
Content provided by Adrienne Graham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adrienne Graham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Most of my life I relied on me. I didn't ask because people didn't offer.
I was raised to never ask anyone for anything. And somehow, I became the person everyone went to to ask for advice, favors, help. I gave so much because I never wanted people to feel like I was untouchable. I had not yet learned boundaries. Because I had few boundaries, people took advantage. I positioned myself as a giver, I never allowed myself to be a receiver. I want to help you unlearn this toxic behavior so you can grow and prosper with ease and peace.

  continue reading

85 episodes

Artwork
iconShare
 
Manage episode 344305922 series 1233745
Content provided by Adrienne Graham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adrienne Graham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Most of my life I relied on me. I didn't ask because people didn't offer.
I was raised to never ask anyone for anything. And somehow, I became the person everyone went to to ask for advice, favors, help. I gave so much because I never wanted people to feel like I was untouchable. I had not yet learned boundaries. Because I had few boundaries, people took advantage. I positioned myself as a giver, I never allowed myself to be a receiver. I want to help you unlearn this toxic behavior so you can grow and prosper with ease and peace.

  continue reading

85 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide