Go offline with the Player FM app!
Self Optimization through Habit Change
Manage episode 345588737 series 2284010
In this episode we discuss the importance of self optimization, how it differs from self improvement and why habit change is essential.
WE also throw light on some tips to create and sustain better habits.
Do ask your questions on Urbanyogi_himalayas on Instagram.
#selfimprovement
52 episodes
Manage episode 345588737 series 2284010
In this episode we discuss the importance of self optimization, how it differs from self improvement and why habit change is essential.
WE also throw light on some tips to create and sustain better habits.
Do ask your questions on Urbanyogi_himalayas on Instagram.
#selfimprovement
52 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.