Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Content provided by Jenny Grass Dagostino & Margaret Kujawa, Jenny Grass Dagostino, and Amp; Margaret Kujawa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenny Grass Dagostino & Margaret Kujawa, Jenny Grass Dagostino, and Amp; Margaret Kujawa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep 23: Meditation 101—How to meditate
MP3•Episode home
Manage episode 345783790 series 3220685
Content provided by Jenny Grass Dagostino & Margaret Kujawa, Jenny Grass Dagostino, and Amp; Margaret Kujawa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenny Grass Dagostino & Margaret Kujawa, Jenny Grass Dagostino, and Amp; Margaret Kujawa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Curious about Meditation? In this episode Margaret and I talk about the intro to meditation. How to. Why it's important. How it can help change your life. A tool that is good for everyone.
--- Support this podcast: https://podcasters.spotify.com/pod/show/jennygrassdagostino/support59 episodes
MP3•Episode home
Manage episode 345783790 series 3220685
Content provided by Jenny Grass Dagostino & Margaret Kujawa, Jenny Grass Dagostino, and Amp; Margaret Kujawa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenny Grass Dagostino & Margaret Kujawa, Jenny Grass Dagostino, and Amp; Margaret Kujawa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Curious about Meditation? In this episode Margaret and I talk about the intro to meditation. How to. Why it's important. How it can help change your life. A tool that is good for everyone.
--- Support this podcast: https://podcasters.spotify.com/pod/show/jennygrassdagostino/support59 episodes
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