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Body and Mind - Holistic Approach to Health, Confidence and Creativity with Julian Ho
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Personal trainer, nutrition expert and founder of 2.0 Fitness Julian Ho joins us this week, to talk about how he looks at communication and connection between people, what being a Renaissance person means in this day and age, and how to take care of yourself as a coach and entrepreneur, especially on days where you have a big speech or presentation. Check out his company here: https://www.2point0toronto.com And check out OutLoud Speakers School here: http://outloudnow.com/
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