Toxic Relationships with Tracy

Change Conversations with Mpume

In our episode today, I have Tracy from Indiana, United States who will unpack what Toxic relationships look like. Katie is former trauma and recovery specialist, she is a love and relationship coach, author, and speaker and empowers women who feel broken, and desperate to feel loved, inspired, and confident. She also helps women to break through self-limiting beliefs; to go from barely surviving to thriving, to designing the businesses they dream of. Tracy co-authored one of the best-selling books called Entangled No More: Women who broke free from Toxic relationships. Tracy defines a toxic relationship as something that encompasses all the negative factors that make a relationship unpleasant. She says a toxic relationship is not necessarily just physical abuse as most people would like to think, but it can include, financial, psychological, or emotional abuse. To identify if you are in a toxic relationship, you find that you tippytoe around conversations and are cautious not to trigger your partner’s anger. As a victim, you always defend your abusive partner or make excuses about his behaviour. Tune in for more on this insightful change conversation with Tracy. Connect with Tracy: Website: www.fiercelyempowered.com IG: @Break Free from Toxic Love YouTube: Fiercely Empowered Connect with Me: IG & FB @Conversations with Mpume YouTube: Conversations with Mpume Website: changeconversations.co.za