BONUS EPISODE: Resiliency Meditation
Manage episode 347617406 series 3339820
As this is released the week of Thanksgiving, I'm sending out this bonus episode as a meditation on resiliency. Because who doesn't need some extra resiliency around the holidays?! Find a comfy spot, close the eyes & feel free to come back to this meditation whenever you need it.
Warning: Do not listen to this or any meditation while you're driving or need to focus or concentrate for the safety of yourself or others.
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46 episodes