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Joe Eisenmann, Rich Clarke & Lee Taft: Agility - Zigging and Zagging.

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Manage episode 347628044 series 2713325
Content provided by Rob Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Joe Eisenmann hosts this roundtable discussion with Rich Clarke and Lee Taft on Agility.

They discuss:

  • What is agility? How to train perceptual and decision making skills.

  • Training change of direction and agility with closed and open drills.

  • How and when to implement and program using various methods.

  • Testing and evaluations agility.

To learn more about the LTAD Network check out www.ltadnetwork.com or follow on Instagram: @ltadnetwork or Facebook: https://www.facebook.com/ltadnetwork . You can keep up to date with Athletic Evolution via our www.athleticevolution.co.uk , Instagram: @athleticevouk and Twitter: @athleticevouk .

  continue reading

160 episodes

Artwork
iconShare
 
Manage episode 347628044 series 2713325
Content provided by Rob Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rob Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Joe Eisenmann hosts this roundtable discussion with Rich Clarke and Lee Taft on Agility.

They discuss:

  • What is agility? How to train perceptual and decision making skills.

  • Training change of direction and agility with closed and open drills.

  • How and when to implement and program using various methods.

  • Testing and evaluations agility.

To learn more about the LTAD Network check out www.ltadnetwork.com or follow on Instagram: @ltadnetwork or Facebook: https://www.facebook.com/ltadnetwork . You can keep up to date with Athletic Evolution via our www.athleticevolution.co.uk , Instagram: @athleticevouk and Twitter: @athleticevouk .

  continue reading

160 episodes

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