Ep. 13: The Depression Episode
Manage episode 348540079 series 3140969
This week Uncle Carl is riding solo, but that doesn't keep him from talking to himself about masturbation, Harambe (RIP), and "shitted my pants stories." He also gets serious about his depression.
I can feel guilty about the past, apprehensive about the future, but only in the present can I act. The ability to be in the present moment is a major component of mental wellness.
Abraham Maslow
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