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Be Present Hypnosis
Manage episode 348924326 series 3115761
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So this session was a little bit different instead of a Guided Imagery/Visualization Life Scenes. I did hypnosis which is very similar in that it is giving positive suggestions while in a very relaxed state to your subconscious mind. This one was on the ability to be present and to trust the flow of life. Being present is something that we must practice and when we do we lessen the resistance that is created by relentless mind chatter and find that life has a way of organizing and self-correcting and solutions begin to appear naturally. We that being present gives us access to intelligence beyond our egos and allows us to reach into higher states of consciousness. This is a quick hypnosis session to help you habituate being mindful and fully present in each of your moments.
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