The Legacy of Love with Zack Knight
Manage episode 349309794 series 3313725
Our traumas don’t define us, but they can hold us back. In this episode, we chat with Zack Knight, the author of Legacy of Love: A Journey to Self-Mastering. He digs deep into how this book has helped him learn about himself and how he uses that knowledge to help other people. Jennifer and Zack discuss the story behind his book, how it came together, and why it was a unique way to heal from trauma. Let’s dive into what it means to have a voice and how it can be used to guide others!
Key Highlights:
[00:01 - 08:24] A Journey to Self-Mastering
• This podcast is brought to you by Execuwright. Visit https://execuwright.com to see how we can help you get that book out of your head and onto paper
• Zack’s background and his writing process
His experiences as a vet and coming home after serving overseas
• The story behind Legacy of Love
- Zack's journey as a veteran and how it has helped him heal from trauma
[08:25 - 22:16] Zach's Journey from Military to Bestselling Author
• Zack shares his story of serving in the military and how it led to him writing the book
- The purpose of the book, and it helps others who have experienced similar hardships
• When Zack realized that he needed to write a book about his experiences as a military leader
- Dispelling the misconceptions that people had about him
[22:17 - 36:58] The Power of Storytelling to Build Love for Yourself
• How the process of writing the book has helped Zack revisit steps from his past
- Intentional growth can be beneficial in any area of life
• How journaling and therapy helped Zack to recognize his brokenness
Taking action, and shifting your mindset
[36:59 - 47:58] Wrapping Up!
• The journey of forgiveness is essential
• Why veterans and their families should read Zack's book
Key Quotes:
"I think we all need to reset every once in a while. That's what this book was for me, it was another step in the healing process, and a good reset to get back to that point when we may lose our way occasionally. " - Zack Knight
"We have the power to take action to shift everything about what we're doing." - Zack Knight
Do you have a book idea in your head, but you haven’t put it to paper because you don’t know where to start?
Visit https://execuwright.com to see how we can help you get that book out of your head and onto paper!
Connect with Jennifer on LinkedIn: https://www.linkedin.com/in/jenniferwrightexecuwright/
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36 episodes