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Managing the Festive Season - Part 2: Managing Time
Manage episode 349791777 series 3360333
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We’re approaching the holiday season once again, and though ‘tis the season to be merry, many of us often feel this time of year brings other feelings such as stress, anxiety, loneliness, and depression.
Throughout this special mini-series I am going to help you manage your festive season better, whether you celebrate Christmas, Hannukah, something else or nothing at all.
In this episode we are focussing on one the biggest year round stresses in our lives – time. We never seem to have enough of it, and our constant belief that we need to do everything with everyone all at once can create a lot of unnecessary anxiety.
I am going to help you manage your time better this holiday season with seven practical tips you can start using today.
Here are the highlights:
(01:13) Time is always running out
(03:32) Confirm your dates
(09:09) Plan ahead and get organised
(13:53) Set boundaries... and stick to them!
(16:21) Make a conscience change now.
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